Tag: self-care

Why I Don’t Do New Year’s Resolutions (And What I Do Instead)

Why I Don’t Do New Year’s Resolutions (And What I Do Instead)

  Perfectionism So many people have been obsessed lately with the perfect version of: clean, minimal, nontoxic, mindful, fit, healthy, vegan, parenting, schooling, and everything under the sun. We are constantly being told we can do better if we know better, which is true, but […]

Quick & Easy Self-Care Practices for a Stress-Free Holiday Season

Quick & Easy Self-Care Practices for a Stress-Free Holiday Season

  The holiday season is a very demanding and stressful time of year for most people. Moms especially have a lot to deal with. We have to juggle finding and wrapping all the gifts, decorations for the house, making plans with family and friends, and […]